Sound like you?

Allow me to introduce myself.

I’m Lesley Lee, a trauma-informed, stress and anxiety coach helping women executives go from overworked, self-critical & distracted to free, self-appreciative & present!

I’ll let you in on a little secret…

When I was younger, I thought that by my mid-40s, I would have it all. Yes, I said all.

Ladies, you know what I mean >>> The house, the car, the husband, the doting kids, the social circle, vacations worth envying, and a job I loved and excelled at.

What in fact happened was quite the opposite.

I wound up at a job that wasn’t fulfilling, constantly comparing myself to seemingly perfect work colleagues, and working late endless nights.

Read between the lines and you’ll see it was the perfect recipe for poor eating habits, lack of focus, tiredness, pointless YouTube binging, and very little quality time with my husband and children. (Forget about friends.)

It was far from the dream I imagined…

I came across the teachings of Marisa Peer, the founder of Rapid Transformational Therapy (RTT).

She identified that regardless of their issue, people benefit from applying a particular set of techniques over and over again.

It was like a light bulb went off in my head.

I finally understood why I slipped into making the same mistakes again and again: limiting beliefs.

You see, we pick up limiting beliefs from adults and our environment during our childhood. Until we become conscious of them and subconsciously release them, they hold us back from having the amazing lives we want.

(For me, personally, I was holding onto beliefs like “good girls should behave,” “I’m not good enough,” and “children should be seen, not heard.”)

Growing up as an immigrant, I always thought my face didn’t quite fit in, only exemplifying my belief of not being good enough or as deserving as everybody else.

So, I stayed invisible for fear of receiving negative attention.

Fast forward into adulthood, and I was being overly obedient and compliant, always people-pleasing and not setting boundaries or speaking up.

In other words, it was a corporate nightmare…

After undergoing RTT myself, I was able to let go of those old beliefs and install newer, more empowering ones in my subconscious, as if installing a new program in a computer.

Doing so has allowed me to let go of anxiety, put situations that would have majorly stressed me out into better perspective, and calmly make decisions that ensure a truly enjoyable and enriching life.

For once in my life, I feel free, as if a heavy weight has been taken off my shoulders.